I have commented several times that there are childbirth preparation centers that do not really prepare the mother or the couple for that special moment. They do not adequately inform about the process, nor do they perform exercises to facilitate expulsion, or anything at all.
That is why I found it interesting to inform you of this center in Zaragoza that seems to be quite complete.
At Aldama a group of professionals composed of a baby farmer and lactation consultant, a physiotherapist, a psychotherapist and a doula They give courses in preparation for childbirth as well as postpartum recovery.
The first aims to provide women with a broader perception of childbirth from adequate information and body work, essential to become aware of the body itself through gentle gymnastics, breathing and relaxation. One difference with other centers is that it also offers the psycho-emotional support that all pregnant women need and very few centers provide.
As for postpartum recovery courses, in addition to physical recovery, they deal with emotional support for the recent mother by supporting her in the doubts that may arise in a period as delicate as the puerperium.
Official site | Centro Aldama In Babies and more | Postpartum courses are very rewarding In Babies and more | Survey: go to childbirth preparation classes or not In Babies and more | Childbirth preparation classes, essential according to our readers In Babies and more | The role of the father in childbirth preparation courses In Babies and more | Online birth preparation courses for pregnant women
