The women who take care of the house, of the children, of the shopping, of making the food and on top we work (inside and outside the house) we have minimal moments exclusively for us.
At least it happens to me that I can't even take a shower without company at the time the girls are at home, which during the holidays is complete.
From the moment I get up until I go to bed, I don't take off a second of the girls, except for my two weekly hours of Pilates that are sacred, but more than for a physical matter, that there are also things to accommodate after two deliveries, for having A mental break.
It is logical that the mothers who are in this situation feel saturated, to tackle so many fronts is exhausting especially if you have small children who depend on the parents absolutely for everything.
Therefore, I think it is essential that we find an activity as an escape route, be it a gym, a craft workshop, a weekly outing with friends or whatever we like to do that distracts us from diapers, bottles, clothes, clothes house and other daily obligations.
We need a ground wire that makes us forget about daily stress for a while, even if it seems like you don't have time, do it anyway, you will gain in health.
Being supersaturated does not allow us to enjoy family life, so finding our own space to meet ourselves will make us return home with a clear mind and recharged batteries to fully enjoy the couple and the children.
